Course Information
Course Description
Despite the toll surfing takes on the body, athletic training has typically only been practiced by top surf athletes. However, this trend is beginning to change as more surfers are learning how to train their bodies to perform while surfing. Since surfing's Olympic debut, surfing has gained more widespread recognition as a performance sport. With this recognition, athletic training is becoming more accessible for surf athletes around the world.
Join this webinar by ISA Coach and Certified Personal Trainer, Ross James, who will explore the benefits of training and maintaining a strong, healthy body. Whether you're an athlete, a coach, or an everyday free surfer looking to learn how to take care of your body, this webinar is for you.
Course topics include:
- What is strength/resistance training?
- Which type of cardio should surfers do?
- What is mobility and why do surfers need it?
- How often should surfers train?
- Can I prescribe exercises or programs as a surf coach?
Registration:
- ISA Certified Coaches: FREE (Click Here to Register)
- Public Registration: $25 USD (Click "Enroll" to Register)
Date: 12 November 2025 at 10 AM - 11:30 AM Pacific via live webinar
Course Fee
25.00 USD